Are you looking for...
Ultimate Sports Performance Enhancement!
The only Gym in the USA offering Gutterfighting!
Real Kettlebell Training!
Extreme Conditioning and Fitness, and much, much more!
Are you sick of paying for a top dollar facility and getting an intern trainer?
Are you tired of exercising in a social club and ready to get ripped, strong and tough as nails?
If you are sick of "working out" and ready to start "training", call us today!
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| Register here for a FREE trial Fitness Class of your choice! |
Check out our Services page for a list of all our classes.
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| Watch this video to see some of our athletes and clients in action! |
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"Scott Shetler is a rising star in the sports-conditioning business. His training program guarantees improvement in any athlete!"
-Steve Cotter, full-contact martial arts champion, strength & conditioning consultant to the San Francisco 49ers and San Diego Chargers
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| What our training methods will do for you! |
Our training program is not for everyone. You must convince us that you are dedicated to becoming the absolute best and accomplishing the goals you set before you begin your training with us. We purposely limit our training to individual or small group sessions so that you get the proper attention you need to get the most out of your program.
We are not a mega-facility with indoor astro-turf or running tracks and you will never feel like a "number" training in a large group of athletes with completely different goals from your own. Turf does not make you fast, training does. Would you rather pay for turf and fancy machines only to end up having an intern with virtually no training experience monitor your program? Or would you rather have an expert with over 10 years of hands-on training experience provide you with the most optimal program that guarantees immediate results?
Whether you are an athlete looking to get the edge on your competition or you are looking for the absolute best in health and fitness training, we have a program for you. Contact us to get started today!
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| Extreme Conditioning & Fitness Staff |
Scott Shetler, President/Owner
770-403-1363
scott@extreme-fitness.org
Lisa Martino, VP Marketing & Sales
404-918-7788
lisa@extreme-fitness.org
Rob Koester, Personal Trainer, Sport Performance Enhancement Specialist
518-892-8576
trainingatlanta@gmail.com
Steven Mosley, Gutterfighting Head Coach, Personal Trainer
Owner, Combat Hard Fitness & Fighting
www.combathard.com
678-410-9871
steve@extreme-fitness.org
Holly Byram, Gutterfighting Coach, Personal Trainer
404-514-6276
holly@extreme-fitness.org
Matt Sikora, Personal Trainer
404-513-3042
matt@extreme-fitness.org
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| Scott Shetler, NSCA-CPT, World Kettlebell Club Master Trainer |
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Scott is a professional trainer from Atlanta, GA. He is the President and Owner of Extreme Conditioning & Fitness sport and fitness training, and the Atlanta Barbell & Kettlebell Club and specializes in the development of strength training and conditioning programs for athletes.
He has been fortunate to work with athletes of all levels, from high school to professional, representing the following sports: football, tennis, wrestling, baseball, powerlifting, bodybuilding, lacrosse, hockey, basketball, climbing, adventure racing and martial arts. In addition Scott works with law enforcement and fire fighters to implement the optimal strength training and conditioning methods to fully prepare for the demanding nature of their jobs.
Scott is certified through the National Strength and Conditioning Association (NSCA). In addition Scott is a World Kettlebell Club Master Trainer under head coach, world champion, world record holder and honored master of sport, Valery Fedorenko. This allows Scott the ability to license/certify prospective kettlebell fitness trainers in the methods of the World Kettlebell Club (WKC).
While a strong academic background is important, Scott tries to balance research with real world experience in the hopes of providing the best possible strength training and conditioning programs to his athletes and clients. He doesn’t subscribe to any particular method, but rather approaches all training methods with an open mind extracting useful information while continuously evolving his program.
Scott is a powerlifter, martial artist, and enjoys stone lifting and kettlebell lifting as well. In addition to being a published author, Scott has spoken at numerous strength and conditioning clinics as well as colleges and universities on various topics related to the field of strength training and conditioning.
Scott would like to extend a very special thanks to his colleagues in the strength and conditioning industry, his family, friends and clients for all their support and most importantly his wife Lisa for all her help and putting up with his late nights and early mornings in this demanding industry!
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| Rob Koester, Personal Trainer, Sport Performance Enhancement Specialist |
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Rob is a Strength and Conditioning coach with over 10 years of experience working in the fitness industry as a personal, group, and team trainer. His unique, results-driven approach to training has served to help hundreds of athletes maximize their performance and realize their athletic potential by focusing on the achievement of substantial gains in strength, flexibility, speed, agility and quickness (SAQ). Rob has worked with individuals from a vast array of sports and athletic disciplines including, but not limited to, football, wrestling, lacrosse, MMA, basketball, and baseball. He believes that consistency, intensity, and, of course, toughness are the keys to getting bigger, faster, and stronger and seeks to instill this in all the athletes with whom he works.
Testimonials
“As a former collegiate athlete and mother of four, after spending 15 years away from the gym, I’ve tried it all. Everything from boxing to fitness classes to running, but this is the first thing I found that really works. This is truly a total fitness program. Rob is a wonderful trainer. Even in a co-ed class with participants ranging in age from 18-61, each of us receives caring, individual attention. Rob doesn’t coddle us, but rather pushes us to do better and be better. This is hard work, but what you get out of this program is every bit of what you put into it.” - Tish L.
“I started with Rob about three months ago and I cannot say enough about all his knowledge of training, health and nutrition. He is supportive and encouraging, but expects your best. He has pushed me to become stronger and more physically fit with his exciting and always changing workouts. I have lost several inches from my waist and hips and have had overall toning on areas that have always been a problem for me as well as losing weight. I would highly recommend Rob's training services to anyone who wants to become healthier, stronger, and feel better about themselves.” - Valerie Mamone
Experience:
- Over 10 years in private, commercial, and college gyms including 2 years as a Strength Coach at Tufts University.
- Trained hundreds of athletes from the middle school, high school and Division I, II, and III levels.
- Applied his methods and delivered results to non-athlete populations and helped them to achieve their fitness goals.
Services:
- Personalized programs designed to help athletes enhance their overall sports performance and reach their athletic potential
- Training based in methodologies proven to significantly increase speed, strength, size, mobility, and agility
- Individualized plans for the non-athlete with a desire to improve his or her body composition by decreasing overall body fat percentage and developing lean muscle tissue
- Specialized strategies for anyone who wants to get FIT and isn’t afraid of hard work!
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| Steven Mosley, Certified Personal Trainer, Head Coach of Gutterfighting Gym USA |
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Steven Mosley has over two decades of law enforcement experience. He currently serves as the Director of Training for Force One Readiness and the Georgia Tactical Officers Association.
Prior to his current position, Steven served for 5 years with the Gwinnett County Sheriff’s Department in Lawrenceville, Georgia where he held the positions of Training Director, Operations Captain and Special Emergency Response Team Commander. He has an additional ten years experience in corrections and law enforcement in both the states of Georgia and Florida.
He has been involved in firearms and defensive tactics instruction for over 20 years. Steven is a graduate of some the top shooting schools in the United States: Thunder Ranch, Heckler & Koch, Smith & Wesson, Offshoots, Rogers Shooting School, Glock, FLETC, FBI and NRA. He is certified by the Federal Law Enforcement Training Center (FLETC) as a Law Enforcement, Arrest & Control/Defensive Tactics and Firearms Instructor. Steven is a Pressure Point Control Tactics (PPCT) Instructor-Trainer in Defensive Tactics, Tactical CQC, Aircraft Countermeasures, Ground Avoidance & Ground Escape (GAGE) and Spontaneous Knife Defense.
In addition to work-related experience, Steven has over 20 years experience in martial arts and holds a first-degree black belt in Chinese Kenpo Karate, Filipino Kali and is a Senior Instructor under the British Combat Association.
He is an Apprentice Instructor under Sifu Paul Vunak's Progressive Fighting Systems and Associate Instructor under Sifu Billy Jack Rucks' One Source Progressive Fighting. Steven is also an Apprentice Instructor in Filipino Martial Arts & Jun Fan Gung Fu under Guro Dan Inosanto.
Within the fitness arena, Steven’s accomplishments include USA Weightlifting Club Coach and a Physical Fitness Coordinator for the Federal Government.
He is also a certified American Kettlebell Lifting Coach, a Crossfit© Level One Trainer and an ISSA Certified Fitness Trainer. Steven is certified through the Battling Ropes Training System as a Head Coach. He is also a certified Warrior Diet/CFT Level Two Instructor.
Steven holds a Bachelor of Science degree in Criminal Justice from Brenau University in Gainesville, Georgia and is participating in graduate courses at Columbia Southern University.
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| Holly Byram - Certified Personal Trainer, Gutterfighting Coach |
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Holly's progression towards training followed a crooked path that began with martial arts seven years ago. Her favorite discipline, and what drew her back to this arena after ten years, is Muay Thai. In addition to kickboxing, she has explored and trained in Wing Chun Kung Fu, Capoeira, Brazilian Jiu Jitsu, Jun Fan and Filipino Kali as well as the concepts/philosophy of Jeet Kune Do. Through countless hours of training and sweating, she has continually tested her own limits of physical capacity and mental tenacity. Having received much advice and direction over the years, the one piece of wisdom that sticks with her came from one of her many mentors: "We should all be striving to move with efficiency and grace."
Holly is currently certified under the International Sports Sciences Association (ISSA). She has been involved in teaching martial arts, assisting with self-defense classes and is a co-founder of the up-and-coming Gutterfighters Gym USA. She is working towards her instructor certification under the Thai Boxing Association. In addition to personal training, she co-coaches fitness boot camp class in Atlanta.
Holly loves mixing things up and using a wide variety of methods and implements to keep training interesting and challenging. She particularly enjoys kettlebell lifting.
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